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Episodes
Dive into the transformative power of everyday mantras with "What's Your Mantra?", the podcast inspired by the bestselling book “Living by the Mantras: Common Sense Wisdom for an Extraordinary Life.” Each episode unlocks practical values-based wisdom that seamlessly blends leadership strategies with personal growth, delivered through heartfelt messages and deeply relatable stories that resonate with listeners from all walks of life.
Explore how humor and laughter emerge as essential leadership skills, bringing peace to the midst of everyday chaos. We share chat about simple ways to champion progress over perfection, encouraging shifting mindsets and approaching challenges with curiosity rather than frustration. We share consistent ideas, quotes, and phrases—those timeless mantras that anchor common sense values in your daily life.
Whether you're navigating career hurdles, seeking personal fulfillment, raising your children or simply trying to survive Monday, join us for inspiring conversations, guest insights, and actionable takeaways that empower you to live extraordinarily.
What's your mantra? Listen in and discover it today.
Episodes

Feb 27, 2026
Feb 27, 2026
37 min
This week Colleen is joined by her son, Timothy, as they explore the mantra "Keep Your Pants on!"—a reminder of choices' profound power and ripple effects on life, relationships, and future outcomes. We dive into decision-making science, unpacking psychology and neuroscience on biases, emotions, and habits, with tips to overcome them.
Visit www.LivingByTheMantras.com to learn more about Colleen's offerings.

Feb 20, 2026
Feb 20, 2026
40 min
Parents modeling respect through daily actions is foundational. We’re discussing practical strategies to instill respect in kids amid social media's challenges, from navigating online conflicts to fostering empathy offline. With inspiring stories, values-based mantras, and tips for consistent teaching, this episode empowers you to raise a respectful, resilient generation. Join us as we wrap up our series on the mantra “Leave it Better than You Found It: Respect”
Visit www.LivingByTheMantras.com to learn more about Colleen's offerings.

Feb 13, 2026
Feb 13, 2026
46 min
Respect drives profound positive shifts. Explore how it cultivates peace and bridges conflicts, fostering understanding amid divisions. Respect has a role in forging strong friendships and boosting teamwork for collaborative success. It can inspire people to thrive. Join us in this episode to harness respect for a more harmonious, fulfilling life.

Feb 6, 2026
Feb 6, 2026
29 min
Let’s delve into the pivotal role of respect in effective leadership—whether as a parent guiding a family, a manager steering a team, a business owner shaping a company, or a coach inspiring athletes. Amid a world where respect often feels scarce, rediscover how respect commands admiration and mutual regard, turning everyday leaders into agents of positive change.
Visit www.LivingByTheMantras.com to learn more about Colleen's offerings.

Jan 30, 2026
Jan 30, 2026
33 min
Respect as a vital virtue in our divided world. More than mere courtesy, respect builds strong relationships and resolves conflict. Sadly, respect is waning and we must revive it through deliberate actions. Key to this is self-respect: honoring your own worth through growth and firm standards radiates confidence, inviting mutual respect in return. Let’s discuss actionable tips to infuse respect into daily life. Rediscover its power to unite us.
Visit www.LivingByTheMantras.com to learn more about Colleen's offerings.

Jan 23, 2026
Jan 23, 2026
32 min
Any battle takes a brave soldier. And in the war we fight daily to remain true to ourselves, our values and our authenticity, it is no different. How can we prepare to love and believe in who we are each day so we can face the world and make a positive difference in it? Join us for a conversation about strength as we finish our Don’t be Normal Series.
Visit www.LivingByTheMantras.com to learn more about Colleen's offerings.

Jan 16, 2026
Jan 16, 2026
30 min
Our words hold power, both the ones we speak to others and the ones we silently speak to ourselves. As we are bombarded daily with the words and messages that come at us from everywhere, we need to remember that if we shift to words that empower, we have confidence and can do a better job of truly being our authentic selves!
Visit www.LivingByTheMantras.com to learn more about Colleen's offerings.

Dec 26, 2025
Dec 26, 2025
34 min
We want to be our true authentic self in the world but when we get in a rut of low self-confidence, we fall into a dependent mindset and doubt our abilities. Join us for a discussion about the mindsets breaking free with more confidence and independent thinking to truly be the best version of ourselves we can be!
Visit www.LivingByTheMantras.com to learn more about Colleen's offerings.
